Must-haves to keep you comfortable throughout your big adventure
READ MOREBefore setting off, take a little time to scan this simple list
Seabourn cruises are designed to suit healthy habits — and inspire new ones, too.
Why taking to the waves can be very good for your health
“Scuba diving” and “desert” aren’t two things that typically go together, but this hidden harbor in northern Oman is teeming with coral reefs and shimmering, electric-blue water.
Time spent in wild environments has benefits for your body and your mind.
Insights and advice from Dr. Andrew Weil.
Carve out some time to work up a good sweat.
The plants of the Caribbean can be a virtual medicine chest, once you get to know them.
