Wellness

Eating For A Healthy Microbiome?

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13 Simple Aerobic Tips

Regular aerobic exercise is vital for cardiovascular health, weight management, and is even an effective therapy for mild to moderate depression.

Experience the Suite Life

More space is just one of the reasons to opt for a Seabourn Premium Suite.

Inspired at Sea: An Artful Arctic Adventure

An artist explores the stunning landscapes of Iceland, Greenland, and Canada aboard the Seabourn Quest.

Mindful Living on the High Seas

Spa & Wellness with Dr. Andrew Weil helps guests along on their journey to well-being

Cruise Vacations vs. Staying at a Resort

When it comes to experiencing what the world has to offer, it’s tough to beat the value and capability that you get on a cruise

Exploring Endicott Arm

One traveler’s firsthand experience in an awe-inspiring Alaska setting

The Ultimate in Recharging Treatments

The newest additions to our holistic spa and wellness program will leave you utterly relaxed and restored.

Top Tips for Traveling Solo

Meet friends and have the experience of a lifetime — when you’re going solo

Spa Treatments That Go Beyond

Connect your mind and body with unique spa services that will leave you recharged, restored and relaxed.

What to Pack on an Alaska Cruise

Must-haves to keep you comfortable throughout your big adventure

What to Bring on A Cruise

Before setting off, take a little time to scan this simple list

Calling All Wellness Wanderers

Seabourn cruises are designed to suit healthy habits — and inspire new ones, too.

Cruising for Wellness

Why taking to the waves can be very good for your health

Here's What to Do in Bandar Khayran

“Scuba diving” and “desert” aren’t two things that typically go together, but this hidden harbor in northern Oman is teeming with coral reefs and shimmering, electric-blue water.

Nature Therapy and You

Time spent in wild environments has benefits for your body and your mind.

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